Are you dealing with
It can be difficult to fill up your kids’ days when they’re at home.
Kids need exercise and a healthy way to burn off their excess energy.
Kids’ mental health can be impacted by stressful situations.
Keeping your kids healthy and happy is a priority every day.
When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.
The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.
Results and growth with every class!
Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.
Physical Activity Improves Kids’ Health
Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.
Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.
Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.
Structure Helps to Promote Normalcy
Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.
When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.
Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.
Physical Activity Promotes Good Mental Health
In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.
There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.
Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.
Teach Your Kids the Importance of Discipline
All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.
Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.
Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.
Master Jae is awesome! No other words can describe it! I put my daughter in his class a few months back and she enjoys it thoroughly, great instruction, great discipline and she’s learning more and more everyday. Highly recommended! And it’s excellent for an after school program... can’t beat it.
Our daughter loves Karate at Choe’s Karate Beyond! It’s so amazing to watch my 3 year-old’s progress. She has come such a long way from her first class. Seeing the change in her attention, focus, her confidence and endurance to push through hard workouts has been amazing. For her first couple classes, I questioned whether or not she was ready. She had trouble staying focused and got tired easily, but we pushed through and today there was a new boy in her class who came for the first time. Piper helped show him what to do. Master Jae used her as the example for demonstrating the skills they practiced. What started out as running around and through obstacles for my daughter has become an organized and intentional practice of real skills. I can actually see the real change in her level of performance and knowledge. Karate has been such a benefit to her focus, confidence and fitness and it’s a privilege to witness her hard work paying off. So thankful for this amazing Karate studio and Master Jae’s skillful leadership and gift of working with these 3-year-olds!
My kids are picked up by Master Jae from school and go to Choe's Karate Beyond for after school care and a karate class. Master Jae is a great instructor. He and his staff are all great with the kids. He shows a genuine desire to help them get better. I remember seeing him stopping a conversation with a parent, to run to the floor mats and teach a kid the proper technique to punch a martial arts dummy. He shows the kids to be disciplined, while creating a trusting environment. I highly recommend him.
Love seeing all that Lucas is capable of...thanks @jaechoe and @karatebeyond. You’ve made me a believer in this program and the value that it can bring to young, strong-willed, energetic kids like my son.
Everyday when you get out of bed you should greet the day with a new challenge. May I recommend Master Jae at Choe's Karate Beyond.
My husband and I started training with Master Jae back in June, we know that everytime we walk through those doors, there is not only going to be a physical challenge but also a mental challenge waiting for us. We never leave disappointed. Through Master Jae's instruction, we have gained confidence in our abilities to defend ourselves; we have improved our physical fitness; we have made life long friendships; we have invested in ourselves; we have risen to the challenge.
You should too!
Master Jae creates the perfect environment for appreciating applicable martial arts, exercise and fun. He has an amazing ability to communicate and teach individuals of all ages. Highly recommended!
Excellent instructional leadership with applicable skill sets for students today.
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Virtual martial arts classes offer most of the same training that kids get in person, but there are some elements that change out of necessity. For example, students can’t spar with one another in a virtual class.
They’ll need comfortable, loose clothing. If they already have a uniform from a regular class, they can wear that, but shorts and a tee-shirt will work just as well. It may be helpful to put a mat down to offer a bit of protection.
Yes, although it’s a good idea to have somebody supervising your kids while they take the class. Our instructors are experienced and skilled, and our virtual curriculum is designed to be easy to follow and to emphasize safety.
Yes, they’ll work hard during class. We’ll also encourage kids to practice between classes to improve their skills. Even on days when they don’t have a class, they can hit the mat.
Yes, we still allow for testing. It’s important for kids to feel that they’re making progress and they can do that at home with help from our instructors.
Virtual martial arts classes build muscles and flexibility.
Virtual martial arts classes increase confidence and self-esteem.
Virtual classes can create a sense of connection even when kids are at home.
Virtual martial arts classes promote healthy living and eating in kids of all ages.
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